Today you are one step closer to uncovering parts of yourself that will take you in a new direction.
As a solution-focused therapist, my goal is to help you discover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, together, we can help you make meaning of these life events so that you become THE architect of your life -- full of healthy relationships and lasting purpose. By applying complementary therapy approaches, we will unearth long-standing behavior patterns and/or negative perceptions that keep you from "living in the present" and experiencing a more fulfilling and meaningful life.
Not only can I help you widen the lens through which you view yourself and others, I can offer you a fresh perspective on major life events. If you are overwhelmed with anxious, obsessional thinking, feeling overly sad and/or guilty, or just trying to de-stress, I can offer you support and guidance, as well as practical, concrete strategies. Whether you're in the throes of a profound existential crisis or you're just looking to improve your golf swing, I look forward to "walking the walk" along side you.
Please call or email me for an individual, couples or family therapy consultation today. YAYAtherapy@gmail.com 610 687-3038.